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So many unique designs to color! • Designed for maximum relaxation and stress relief in adults • Both simple and intricate patterns for all skill levels • Lose yourself and relax your mind in these amazing pages • You can use any tool to color! (color pencils, crayons, markers, etc) • Each page is a unique coloring opportunity Escape from the boredom, stress, and anxiety of your life! Purchase this book and melt your worries away! From Wikipedia: Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation. Concentrating on coloring may facilitate the replacement of negative thoughts and images with pleasant ones. Coloring books can be used in daily activity. The books are also a way to get away from technology, which some regard as beneficial to people's health. Coloring books can be used by people who are uncomfortable with more creatively expressive forms of art.